DOWNLOAD ~ Pain Toolkit Ireland # by Pete Moore ~ eBook PDF Kindle ePub Free

eBook details

Title: Pain Toolkit Ireland
Author : Pete Moore
Release Date : January 27, 2019
Genre: Self-Improvement,Books,Health, Mind & Body,
Pages : * pages
Size : 7869 KB

Description

The Pain Toolkit is for people who live with persistent pain.

A persistent pain problem can be difficult to understand and manage on an everyday basis.

Like many people, I struggled to manage my pain back in the early 1990s. I was lucky to get myself on the INPUT Pain Management Programme which gave me the information, but more importantly the confidence, to manage my pain, myself.

Since 1997 I haven’t had the need to take any pain medication, simply because I still use the information from the programme.

Is it easy? Well it’s like most things, you have to work at it. I’m not an academic guy, but if I can do it, then I know others can as well.

The Pain Toolkit is a simple information booklet that could provide you with some handy tips and skills to support you along the way to manage your pain.

It is not meant to be the last word in pain self-management but a handy guide to help you get started.

All you need is to be willing to read it and take on board some of the suggestions.

Good luck!

Pete Moore